Join Anjel, a certified yoga instructor, for a 90-minute gentle beginner-level yoga class. Bring a mat, water bottle, and crystal and wear comfortable clothing. Anjel will lead a 90-minute practice that will connect you with your breath and help stretch out some of those tired muscles from running around the conference.
Direct Connection to Spirit: A Journey Workshop. Through the use of drumming we will explore the terrain and technique of journey work. You will be invited to lay down and close your eyes, but can also situate yourself however you are comfortable. There will be some guidance upfront to orient everyone before we embark on the journey. You may want to bring a pen and paper to record what you experience.
This is a healing ceremony dedicated to Saga, the Nordic Goddess who is the seeress of the gods and the guardian of ancient tales. Participants will surrender a story to Saga that no longer serves their lives. This story might be a fear, a limiting belief, or something that happened in the past. Afterwards, participants will then participate in a traditional Sumbel, a community and confidence building ceremony that comes from Nordic Traditions.
